Catalog Search Results
Author
Series
Pub. Date
[2017]
Lexile measure
560L
Physical Desc
x, 84 pages : color illustrations ; 24 cm
Language
English
Description
"We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!"--Jacket.
Author
Series
Pub. Date
[2020]
Edition
First board book edition.
Lexile measure
AD 290L
Physical Desc
1 volume (unpaged) : color illustrations ; 18 cm.
Language
English
Description
Part of the Mindfulness Moments for Kids series, this mindful meditation moment teaches kids to think like a bunny and find their own focused energy! With Bunny Breaths, kids learn how to replenish their energy with quick, focused breaths...no matter how blah they feel. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school.--Amazon.
Think like a bunny with this focused, energizing moment!...
Author
Series
Pub. Date
[2021]
Edition
First edition.
Physical Desc
1 volume (unpaged) : color illustrations ; 18 cm.
Language
English
Description
An introduction to mindfulness shows readers how to take control of their emotions and breathe their way to calm.
"With Hot Cocoa Calm, kids learn to how to take control of their emotions and breathe their way to calm. The perfect soothing read for bedtime before the winter holidays, this board book celebrates the peacefulness of the season. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at...
Author
Series
Pub. Date
[2019]
Edition
First board book edition.
Lexile measure
AD 240L
Physical Desc
1 volume (unpaged) : color illustrations ; 18 cm.
Language
English
Description
"With Listen Like an Elephant, kids learn to slow down, listen to the world around them, and focus their minds--no matter how messy life becomes. Best of all, the exercise can be performed anywhere: in the backseat of a car, at home, or even at their desk at school"--Amazon.
Author
Series
Pub. Date
[2019]
Edition
First board book edition.
Lexile measure
AD 350L
Physical Desc
1 volume (unpaged) : color illustrations ; 18 cm.
Language
English
Description
"Part of the Mindfulness Moments for Kids series, this mindful meditation exercise featuring a sweet bear cub helps kids feel calm, wherever they are. With this board book, kids will learn to control their breathing and soothe themselves slowly to sleep, just like a bear in hibernation! Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning...
Author
Pub. Date
[2020]
Edition
First American edition.
Physical Desc
83 pages : color illustrations ; 24 cm
Language
English
Description
A collection of mindfulness exercises to help kids calmly and mindfully navigate their day. With sections dedicated to key activities in a child's routine -- waking up, traveling, learning, playing, eating, and bedtime -- kids can learn techniques for managing their bodies, breath, and emotions.
Author
Series
Pub. Date
2023.
Physical Desc
1 volume (unpaged) : color illustrations ; 26 cm
Language
English
Description
"Bear can't wait to go to her first day of school. But she and a few of her friends are also feeling a little anxious. Luckily, Owl has the perfect words for them all to say to calm the jitters and help them recognize the similarities we share under the trappings of our uniqueness. Introducing a mantra for first-day...and any-day...worries, Breathe Like a Bear: First-Day-of-School Worries uses an easy-to-follow breathing exercise, mindful prompts,...
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