Catalog Search Results
Pub. Date
2006.
Edition
Full screen version.
Physical Desc
1 videodisc (83 min.) : sound, color ; 4 3/4 in. + 1 audio disc (59:53 min.)
Language
English
Description
DVD. "The flow of energy rises and falls like the tides. The same is true of the body's energy (also called chi). A.M. and P.M. T'ai Chi will help you master the tides, taking in fresh chi and letting go of stale chi to calm the mind and release the mental and physical tensions of our lives."--Container. CD. Float on tranquil harp melodies for a peaceful state of mind."--Disc.
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