Catalog Search Results
Author
Pub. Date
2023.
Edition
First edition.
Physical Desc
373 pages ; 25 cm
Language
English
Description
"An elder justice expert uncovers the failures in the systems that are supposed to protect us as we age, and provides a battle plan for families and policy-makers to counter the greed and incompetence. Between 1900 and 2000, Americans gained, on average, thirty years of life. That dazzling feat allowed tens of millions of Americans to reach the once-rare age of 85, now the fastest-growing age group. The bad news: For millions of Americans, the Golden...
Author
Language
English
Description
"Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®. After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they...
Author
Pub. Date
2024
Edition
Unabridged
Language
English
Description
Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they're largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation. Packed with accessible, innovative tips and techniques, this must-read guide...
Author
Pub. Date
2023.
Edition
First edition.
Physical Desc
viii, 628 pages : illustrations ; 25 cm
Language
English
Description
We don't need Big Pharma to keep us feeling young: we already have the tools. Greger breaks down the science of aging and chronic illness, and explains how to help avoid the diseases most commonly encountered in our journeys through life. Physicians have long treated aging as a malady, but getting older does not have to mean getting sicker: there are eleven pathways for aging in our bodies' cells and we can disrupt each of them. Greger presents simple,...
Author
Pub. Date
2023.
Physical Desc
xi, 408 pages : illustrations ; 24 cm.
Language
English
Description
"The author is a geriatrician who provides readers with inside information about the aging process. She details what to expect, what's normal and what's not, and what options there are when adapting to getting older"--
A geriatrician, Leipzig provides readers with inside information about the aging process. She details what to expect, what's normal, what's not-- and what options there are when adapting to getting older. By recognizing age-related...
Author
Pub. Date
2023.
Edition
First Scribner hardcover edition.
Physical Desc
248 pages : illustrations ; 22 cm
Language
English
Description
"A long-awaited memoir from an award-winning novelist--a candid, riveting account of her complicated, bohemian childhood and her return home to care for her ailing mother. In March 2020, Martha McPhee, her husband, and their two almost-grown children set out for her childhood home in New Jersey, where she finds herself grappling simultaneously with a mother slipping into severe dementia and a house that's been neglected of late. As Martha works to...
Author
Pub. Date
2023.
Edition
First edition.
Physical Desc
198 pages ; 21 cm
Language
English
Description
"Milena Michiko Flašar's Mr Katō Plays Family is an eccentric second-lease-on-life novel for fans of A Man Called Ove and Beautiful World, Where Are You. Mr Katō-a curmudgeon and recent retiree-finds his only solace during his daily walks, where he wonders how his life went wrong and daydreams about getting a dog (which his wife won't allow). During one of these walks, he is approached by a young woman. She calls herself Mie, and invites him to...
Author
Pub. Date
2023.
Edition
First North American edition.
Physical Desc
iv, 268 pages ; 25 cm
Language
English
Description
Blending together the most cutting-edge research and stories from habitats all over the world, a molecular biologist explores what nature has to teach us about aging, revealing life spans we cannot imagine and physiological gifts that feel closer to magic than reality.
Author
Pub. Date
2023.
Edition
First edition.
Physical Desc
xix, 250 pages : illustrations ; 24 cm
Language
English
Description
"In today's world, the acceleration of megatrends - increasing longevity and the explosion of technology among many others - are transforming life as we now know it. In The Perennials, bestselling author of 2030 Mauro Guillén unpacks a sweeping societal shift triggered by demographic and technological transformation. Guillén argues that outmoded terms like Boomers, Gen X, Millennials, and Gen Z have long been used to pigeonhole us into rigid categories...
Author
Pub. Date
[2017]
Physical Desc
xv, 153 pages : illustrations ; 24 cm
Language
English
Description
The author shares her expertise in tai chi, qigong, and medicine, emphasizing how tai chi and qigong aid in memory, emotional balance, and lifelong learning. This book features an illustrated manual detailing tai chi and qigong exercises to prevent brain aging; and concise, accessible guidance in combining elements of eastern and western medicine to form a new vision of brain health.--Publisher.
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