Mindfulness for insomnia : a four-week guided program to relax your body, calm your mind, and get the sleep you need
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Copies
Location | Call Number | Status | Due Date |
---|---|---|---|
Merrill - Adult Nonfiction | 616.8498 ORZ | Checked Out | May 18, 2024 |
Location | Call Number | Status | Due Date |
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Three Lakes - Adult Nonfiction | 616.8498 ORZ | Available |
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Citations
Orzech, C. P., & Moorcroft, W. H. (2019). Mindfulness for insomnia: a four-week guided program to relax your body, calm your mind, and get the sleep you need . New Harbinger Publications, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Orzech, Catherine Polan and William H. Moorcroft. 2019. Mindfulness for Insomnia: A Four-week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need. New Harbinger Publications, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Orzech, Catherine Polan and William H. Moorcroft. Mindfulness for Insomnia: A Four-week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need New Harbinger Publications, Inc, 2019.
MLA Citation, 9th Edition (style guide)Orzech, Catherine Polan,, and William H. Moorcroft. Mindfulness for Insomnia: A Four-week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need New Harbinger Publications, Inc., 2019.