Creating sanctuary: sacred garden spaces, plant-based medicine, and daily practices to achieve happiness and well-being

Introduction: coming home to yourself

Creating sacred space. Envisioning your sanctuary ; Common elements of sacred spaces ; Five steps to creating your sanctuary gardent

Botanical alchemy. Fifty sacred plants for the sanctuary garden ; Plant spirit medicine: plants as our allies ; Growing your own apothecary

Nurturing self: healthy body, mind, and soul. Your body as sanctuary: caring for your personal ecosystem ; Mind and soul: finding clarity and comfort ; Daily sanctuary: practices and rituals.